Fast-Twitch BMX

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Home Training
Training

This section exists to help bridge the gap between the journal articles and your training program
  • Sport Psyc   ( 1 Article )

    Getting your head right for racing

  • Simple   ( 2 Articles )

    Articles in here should be easy to understand and not contain much theory.

  • Intermediate   ( 1 Article )
    The information here isn't basic and may contain a fair bit of theory, but shouldn't be too hard to grasp.
  • Complex   ( 1 Article )

    Articles in this section might be quite heavy with theory & science content or might be for riders who already have a strong training base to work from.
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